Unlike many other training programs, The Jump Manual targets all nine aspects of vertical jump explosion (including a detailed diet plan, which is extremely important for athletes to attain their fullest potentials), strength and quickness.
"THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion."
"THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion."
What should I expect from the Jump Manual?
The Jump Manual is actually a "vertical jump training software" designed to provide you everything you need in order to achieve your maximum vertical jump and quickness. The Jump Manual is compatible with Windows, Mac and Linux.
The program includes:
- A complete workout chart showing exactly how to get the best out of your workout
- A complete training video library taking your through every step needed to improve your vertical leap.
- A complete nutrition plan to help you build jumping muscles
- One-on-one training plan
- Weight room alternatives are provided for those who cannot access a room to train.
- And much more
Download a Copy of the Jump Manual
The Jump Manual is certainly the best vertical jump training program online, considering its scientific approach and the results. This program is for any athlete who is really serious about learning how to jump higher and build lasting capacities.
